Ingrid

author:

Ingrid

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4 Articles

Author's articles

• Drinking diet
  Rules for adhering to a drinking diet for weight loss, permitted drinks.Sample diet menu for 7, 14 and 30 days.Useful recommendations from nutritionists to achieve results.Limitations and contraindications.
  15 April 2026
• We really lose weight with a kefir diet
  Kefir weight loss technique for 3 days will help lose more than 5 kilograms. It is necessary to "sit" on 1% kefir every 3 days and drink plenty of water. It is recommended to forget about the products of the usual menu in order to completely unload the body and get rid of extra pounds.
  20 June 2022
• 18 Comprehensive Weight Loss Tips That Really Help!
  Are you looking for effective weight loss ways that will help you shed a few extra pounds? The article contains 18 tips that will help you.
  30 May 2022
• Japanese diet for 14 days
  Japanese diet for 14 days: basics, menu, table. Traditional components, advantages and disadvantages of the Japanese diet. Delicious Weight Loss by Eliza Tanaka.
  29 May 2022