Björn

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Björn

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3 Articles

Author's articles

• Effective exercises for weight loss and pages
  Which muscles have to be pumped to remove fat on stomach and hips, general rules for exercises as well as a complex from physical and breathing exercises for weight loss and pages.
  6 October 2025
• The most effective exercises for sides and belly
  The most effective exercises for the sides and the stomach that help to remove fat.Evaluation of the best ways.
  13 July 2025
• The Ketogenic Diet: A Comprehensive Keto Guide for Beginners
  What is the ketogenic diet? Keto diet options, concept of ketosis, positive effects, allowed and forbidden foods, weekly menu, side effects and risks, keto snacks and supplements. The effect of the ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023