Andreas

author:

Andreas

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2 Articles

Author's articles

• How to lose weight quickly
  How to lose weight: principles and nutrition, maintaining water balance.Physical procedures and active sports, cosmetic procedures for weight loss.Useful advice from nutritionists and ways to consolidate the results.
  18 June 2026
• Fast diet for weight loss by 10 kg per week: description, menu for a week for men and women
  In this article we will consider a menu that helps to lose 10 kg per week, as well as recommended and forbidden products, calculation of the daily calorie requirement, tips and principles of the right nutrition for weight loss in a rapid diet.
  6 June 2025