Sarah Wilson

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Sarah Wilson

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1 Articles

Author's articles

• What is the keto diet?
  It is generally accepted that in order to lose weight it is necessary to avoid fats in the diet. The effectiveness of the keto diet shatters those stereotypes. The basis of this diet is to increase the amount of fat eaten and reduce the amount of carbohydrates. Consider the features, types, stages, and nutrition of the ketone diet.
  29 May 2022