Peter

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Peter

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3 Articles

Author's articles

• Keto diet: principle, benefits and harms, rules, list of products, menu
  Keto diet: diet principle, contraindications, pros and cons, rules, tips before entering ketosis, classification, list of allowed and prohibited foods, menu for 2 weeks.
  7 November 2025
• How to take off quickly and easily at home
  Many people want to have a beautiful figure while they do nothing. But beauty takes time, effort and means. If you don't like monodietes but have to lose weight quickly and effectively, you have to eat proteins that contribute to the fast weight loss.
  3 May 2025
• Protein diet for weight loss: menu for a week with recipes
  Features of a protein diet for weight loss. The role of proteins in the body. The duration of the protein diet and menu with recipes.
  29 May 2022